Bellingen Valley GYM

Adrian.

Owner & Exercise Physiologist

• Accredited Exercise Physiologist after 6 years of Uni and 16 years in the industry

• Sporting back ground: adventure racing (24 hrs to 12 days), Olympic lifting at National level, Ultra running (45-100km), Mixed martial arts (MMA), Triathlons...

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Adrian's distinct approach to training will  help you to develop strong exercise & nutrition based habits.

 

Adrian aims to give you the power to take control of your health to have a long and active lifestyle. Expect a fun and friendly professional who is able to get the job done.

Reed.

Certified Personal Trainer & Group Fitness Instructor​

• Movement Restoration Coach

• Body weight and callisthenics coach

You take your car to the mechanic right? You'll notice how smooth you move after training with reed

With a friendly and passionate approach, Reed will help you to recognise your own movement and strength limitations and then learn how to develop these into strengths. Reed is all about training. He is laid back and looks forward to sharing his expertise with you.

Jess.

Certified Personal Trainer & Group Fitness Instructor

• Certified personal trainer and gym instructor

• Certified boxing instructor (Punchfit level 1)

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Positive mind and positive vibes, Jess will surely bring the best out in you!

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Jess enjoys working closely with all types of people to help them achieve their health and fitness goals. These goals include weight loss, improving general strength and conditioning or targeted fitness training. Jess has been through her own weight loss journey where she learned to love exercise and healthier eating habits, this has created a gentle, nurturing and understanding approach towards clients.