Stay Strong...for life
Build strength, develop flexibility, improve fitness, gain balance
It's not about looking good, though it is a side effect. It's about living longer and being strong of mind and body, so you can enjoy your life to the fullest.
Let us guide you through your new journey.
Meet the team
NOTE: Pictures are not a true reflection of the team...yet
Group Training is a great way to stay motivated and have fun while getting fit and strong. All session are open to all abilities as we cater intensity and exercises to each individuals current ability.
What our members are saying
MONDAY - FRIDAY
6:00AM - 11:00am / 3pm - 7pm
7am - 10am
2/12 Bayldon Drive, Raleigh.
Our gym has all that you need to get strong and develop supreme fitness
Full Membership- $35 per fortnight + $120 onboarding
(2x 60min Assessment & Program)
Full gym accessand ALL group classes
1x 60min assessment and movement screen
1x 60min 6 week program development
Ongoing help so you're never alone